Mindful family

 

A blog about mindful living, health, parenting and money.

The Most Important Hobby (by Reggie)
2020-10-29 10:42   Growing up, I never really enjoyed reading. I would read for school only because I had to.  I remember the dread of having to read a 200 page novel in high school and writing a book rep...
Want to make working out a daily habit, try my toothbrush workout (by Danielle)
2020-10-22 10:12 Have you ever stopped and thought about the reason you workout? Like actually be mindful and truthful to yourself? Truthfully, do you workout to have a six-pack to show off, to look good, to feel good...
RESP Magic: You can fund your children’s education for FREE (by Reggie)
2020-10-15 08:59 We often hear how post-secondary education is becoming so expensive and kids have to assume so much debt just to get enough education for a decent job.  We both got through university assuming ou...
Biking Pays: Examining the Cost and Savings of Biking vs. Driving (by Danielle)
2020-10-12 08:35 Inspired by Mr. Money Mustache over the years, our family has incorporated biking as a big part of our lives.  We try to bike as much as we can.   The benefits are huge.  Not only do we...
My Journey to Becoming a (99%) Vegan (by Danielle)
2020-09-01 08:29   I never really liked meat, eggs or milk. I always forced myself to eat it because that was the norm and that was what the Canadian Food Guide said I needed to eat. In December 2011, I had star...
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